I've been on Operation Preparation. It's been good. Whether I'm staying up to get my body used to the routine change or very soon implementing a new morning routine I'm getting myself ready. My head is clearer. I want to give myself every advantage for being focused. I'm sleeping better. I meditate. ..at least my version of it. That's all that matters. It works for me.Yoga has really been helping. Zumba is also helpful. Even focusing on a routine is helping. It's all cominh together.
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