Monday, October 28, 2013
Being at peace with myself
It hasn't come overnight. However, I feel at peace with myself. I feel at peace with my decisions. I have regrets but I don't dwell on them. They simply come off as oh wells. I feel good about my consistency. I have been consistent about going to Zumba. I have been consistent with doing Yoga. I have even been consistent with blogging. There is something about being at peace with myself on being consistent. I am calmer inside. I always felt a sense of chaos in my mind. I had too many thoughts running rampant and didn't quite have the direction to make sense. In other words...I had too many tangents. That gets exhausting after a while. Part of that is discipline from myself. I needed direction. I had my personal life in check. My relationship with Jeremy is healthy. Granted...we have our moments. lol But for the most part I feel good about us. Our friendship is strong. And we communicate with each other. I also don't center my happiness all on our relationship like I used to. I have other outlets. I have interests custom to me. My professional life was a mess. I was still trying to figure what I was going to do when I grew up. It seems silly but that is where I was. I enjoyed being a houswife. But it's not me. I needed to regroup. So I did need to stop working to get myself taken care of. My health was not where it was supposed to be. These days I feel better about my health. I haven't had a migraine in over a month. I am less anxious. I am not so quick to get angry. I am becoming less frustrated with things. I have a few moments where I feel the fluster want to emerge. And then I talk myself out of it. I am really enjoying discovering Yoga music and meditation music. I really am enjoying Zumba and Yoga. I feel it's like "me time". I do something for my health AND well being. Well being IS wellness. It's my mantra now. Taking that "me time" is important to regroup. I understand it's not easy. I don't remember ever doing this when I was working. However, not that I have had time to regroup I want to make time for it and a routine. Very soon my schedule is going to change. I will have a different routine. I want to be physically AND mentally prepared for it. That peace....is a beautiful thing.
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