I'm less anxious. I am more aware of things. My head feels clearer. Things feel less chaotic within me. It's a different feeling. I feel more purpose w my day. I also used to tidget and unable to be still. That stillness allows me to transport myself somewhere else. The sounds give meaning and tranquility. Tranquility is a good word for this feeling. And so much more than a feeling....it's my whole being.
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