Monday, July 20, 2015
The plan...for the mindset...to be more active
There is a plan to get myself in the mindset to be more active. Now now. I know there might be a laugh settling in there. I too, have the laugh. But I am so bad with motivating myself regarding working out. I do work outs better with a buddy. It's like I have to be accountable to someone beside myself. It's also an encouraging factor that someone else is making efforts to be fit. I also look at my decision making regarding food intake. I don't deprive myself but I am more aware of what I am putting in my system. It's the plan...for the mindset...to be more active. I need things that work for me. And when they fit or gel more easily with me...I will do them. Basic psychology. So here I am....trying to be more active.
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