Monday, July 7, 2014

You can control how you react

Life happens.  You can't control what gets thrown around you.  But you can control how you react the situation.  In fact,  you can actually control your stress. It takes will power. And sometimes our energy is full and we don't feel like controlling it. Nobody is pressing me to get things done for everyone.  No one is hovering over me about putting food on the table.  I'm my worst enemy.  I'm holding myself responsible.  I hold myself accountable.  But maybe it becomes an unrealistic expectation. And I stress myself out. Venting clears my head. I see the words. I formulate the problem.  I attempt to find a solution.  Or at best. ..an outlet. 

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