Thursday, February 19, 2015

Mindset and headspace

When you become numb and shut down certain aspects of emotions to go what I call"survival " mode. I guess because of the Epilepsy I have to consider the balance of anxiety. It's a tricky thing. I have cried a couple of times. It's hard watching Grandpa Jim. But to be present I must keep my strength so I can be strong for others, if only to be present. When your mindset and headspace is on a different plane, it's these small things that aren't so small that are important.  Mental and emotional strength play a role to keeping the physical.

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